Category: Counseling Groups

Led by Alice Phang, PhD Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.” Emotions are what make us human and are important pieces of data that inform our day-to-day decision-making. In just four weeks, you will learn to improve your emotional intelligence by…Continue Reading Increase Your Emotional Intelligence

Led by Melissa Pottash, LCSW Fridays: 10:30am – 11:30am A 5-week structured therapy group for students experiencing anxiety. Group members will be able to share their experiences living with anxiety in a supportive environment. Using a cognitive-behavioral approach, the group will address negative thoughts and beliefs that contribute to anxiety and assist students in challenging…Continue Reading Making Anxiety Your Friend

Led by Parissa Nili, PsyD Mondays: 5:00pm – 6:30pm This weekly group is a space for graduate students to connect with their peers, share their experiences, learn from other students going through similar circumstances, and practice healthy coping skills. Graduate students can discuss a wide range of topics, some of which might include academics, stress…Continue Reading Graduate Student Support Group

Led by Dani Gonzales, PsyD Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.” This group is for individuals who find it difficult to manage intense emotions – skills adapted from Dialectical Behavior Therapy (DBT). You will learn a variety of skills, which include regulating…Continue Reading Effective Life Skills: Regulate, Communicate, Tolerate

Led by Broderick Leaks, PhD Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.” The Social Confidence group is a structured learning opportunity, which focuses on the needs of individuals with social anxiety, social phobia, or “shyness”. Group topics include anxiety management, communication skills,…Continue Reading Building Social Confidence

Led Sarah Schreiber, LCSW and Abbie Wolfson-Sanger, PhD Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.” This support group assists individuals living with Bipolar Disorder. You will learn ways to cope, share experiences and receive support from peers. Most importantly, it’s a space where…Continue Reading Bipolar Support Group

Led by Sabrina Schoneberg, LCSW Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.” This eight-week therapy skills course is designed for individuals wanting to learn how be more confident in communicating their needs in their personal, academic, and professional relationships. Learn how to…Continue Reading Assertiveness Skills Group

Led by Hua Wen, LMFT Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.” Graduate individuals are invited to learn how to foster self-care and self-love. Working from a strengths-based perspective, individuals will be able to explore their relationship with themselves and others in…Continue Reading Graduate Students Rise and Shine Support Group: Cultivating self-love, healthy relationships, and leadership