Led by Alice Phang, PhD
Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.”
Emotions are what make us human and are important pieces of data that inform our day-to-day decision-making. In just four weeks, you will learn to improve your emotional intelligence by better identifying and managing your emotions. You will also learn about empirically supported emotion-management strategies that help you lean into your emotions and respond to them adaptively and effectively.
