Students interested in joining a workshop should go to MySHR and checkout the “workshops” tab for current dates/times.
This workshop was designed to identify potential stressors and vulnerabilities students may experience during the end of the semester and holiday season that may lead to increased substance use. This workshop will assist students in learning to identify potential stressors, common substances abused to deal with stress or other mental health imparities among students, identify healthy coping skills to manage stressors, and access resources for support of substance use-related issues. This workshop hopes to assist students to gain knowledge about healthy coping moving forward during stressful seasons of their lives and managing potential substance abuse issues. (60 minutes)
