Students interested in joining a workshop should go to MySHR and checkout the “workshops” tab for current dates/times.
Emotions are what make us human and are important pieces of data that inform our day-to-day decision-making. In just five weeks, you will learn to improve your emotional intelligence by better identifying and managing your emotions. You will also learn about empirically supported emotion-management strategies that help you lean into your emotions and respond to them adaptively and effectively.
