Students interested in joining a workshop should go to MySHR and checkout the “workshops” tab for current dates/times.
In this 75 min workshop, students will learn skills to assist with managing ADHD-related symptoms. This workshop is centered on increasing self-awareness, focus, and attention. Students will practice various strategies to strengthen concentration, initiate and prioritize tasks, and minimize distractions. If your mind was more focused on the here and now, think about what you might accomplish.
