Mindful Self-Compassion Training for Graduate Student in Healthcare Communities

Led by Michelle Dexter, PhD

Students interested in joining a group should go to MySHR and create a new message, and submit a “Counseling Group Interest Form.”

Self-compassion training for healthcare communities can teach helpful skills for healthcare providers. This six-week group consists of one-hour training sessions based on the empirically supported program of Mindful Self-Compassion. Individuals will be given opportunities to learn through brief lectures, experiential exercises, and practice techniques to utilize at work and in everyday life.