Rise and Shine for Graduate Women: Cultivating Self-Love, Healthy Relationships and Leadership

Mondays 2:00pm-3:30pm

Led by Hua Wen, LMFT

This 6-week skills group for graduate women uses cognitive-behavioral tools and a mindfulness approach to foster self-care and self-love for a fulfilling personal and professional life. By focusing on strengths, members will be able to explore their relationship with themselves and others in a safe space.