Cultivating self-love, healthy relationships, and leadership.
Led by Hua Wen, LMFT
Thursdays: 3:30pm – 5:00pm
This 5-week skills group for graduate students utilizes cognitive-behavioral tools in combination with a mindfulness approach to foster self-care and self-love that can be applied to a fulfilling personal and professional life. Working from a strengths-based perspective, members will be able to explore their relationship with themselves and others in a safe space.