Graduate Students Rise and Shine

Cultivating self-love, healthy relationships, and leadership.  

Tuesdays 4:00-5:30pm

Led by Hua Wen, LMFT

This 5-week skills group for graduate students utilizes cognitive-behavioral tools in combination with a mindfulness approach to foster self-care and self-love that can be applied to a fulfilling personal and professional life. Working from a strengths-based perspective, members will be able to explore their relationship with themselves and others in a safe space.