Tuesdays 5:15 – 6:45 p.m.
Structured as a 10-week skills-based therapy group for graduate students, this group is designed for individuals with panic, phobias and social anxiety. The group provides a therapeutically supportive environment to learn anxiety management strategies and practice gradual exposure exercises to reduce avoidant behavior related to your specific fear and help you live a more fulfilling life.
Led by Charlie Padow, LCSW. For graduate students. Skill building.