What are groups? (or Finding Your Flock)
Groups are facilitated by licensed professional clinicians in USC Student Health Counseling and Mental Health Services. Each weekly meeting is sequenced to help members make progress in their individual journey toward desired change.
Why seek out a group? Many people will struggle with a mental health issue at some point in their lives, and making time to regularly explore what they are going through can help. Finding others who are facing the same difficulties can provide perspective, and relief! Shared experiences can help individuals make desired progress.
Students who are interested in joining group counseling may use MySHR (in the “messages” section) to submit a Counseling Group Interest Form.
Where: online via Telehealth
- Mindfulness and Self-Compassion
- Graduate Support Group
- Undergraduate Support Group
- Making Anxiety Your Friend
- Gender Spectrum
- Rise and Shine for Graduate Women