by Thu Wati Aung, USC Student, Student Health Blogger Meals can be confusing especially when mom’s not around. In honor of November being National Diabetes Month, here are some diabetic-friendly foods even the non-diabetic can eat! Most of the time, diabetics are surrounded by restrictions when it comes to the things you can eat. Instead […]
Be Well: Engemann Health Blog
International Student Outreach at Engemann – Week of August 13 and August 20.
By Thu Wati Aung, USC Student, Be Well Blogger As common as the drinking culture may be in college, there are many myths that surround alcohol. Here are some of the myths that exist about alcohol and the truth behind them: “I can sober up quickly if I have to.” It takes about two hours […]
By Thu Wati Aung, USC Student, Be Well Blogger Drinking is stereotyped to be a big part of college life, and it can be an intimidating scene especially for freshmen and newcomers. Often, we falsely believe that drinking is cool, not drinking is lame, and everyone drinks in college. However, according to a survey conducted […]
By Thu Wati Aung, USC Student, Be Well blogger Spring break has come and gone, and here we are again, stuck in long lectures and dreadful assignments. It can be especially hard to feel motivated and take care of yourself after a week-long vacation (sprangbreakkk!). We’ve compiled some easy and effortless tips to help you get back […]
Apps to help reduce stress and anxiety during finals week!
March is National Nutrition Month! Let’s “Go Further with Food” this month by including a variety of healthful foods on a regular basis! With the stress of classes, clubs, organizations, and social activities, it’s easy for college students to neglect the importance of a healthy diet. However, a healthy diet provides the energy needed to tackle day-to-day […]
Whether you are sick or injured, we are here to help. Please follow the steps below to get the health care you need. Also, visit usc.edu/studenthealth for details about our services and wellness resources that we offer. Make A Sick Appointment Please go online to usc.edu/myshr or call us at (213) 740-9355 during our business […]
Having trouble managing your health, school work and stress?
Read this important message about flu season from Vice President of Student Affairs, Ainsley Carry and our Chief Health Officer, Sarah Van Orman, MD.