Be Well: Engemann Health Blog

November 16th, 2018

Healthy Meals, Even When Mom’s Not Around

 by Thu Wati Aung, USC Student, Student Health Blogger Meals can be confusing especially when mom’s not around. In honor of November being National Diabetes Month, here are some diabetic-friendly foods even the non-diabetic can eat! Most of the time, diabetics are surrounded by restrictions when it comes to the things you can eat. Instead […]

Posted in Engemann Blog
April 12th, 2018

Breaking Down Myths about Alcohol

By Thu Wati Aung, USC Student, Be Well Blogger As common as the drinking culture may be in college, there are many myths that surround alcohol. Here are some of the myths that exist about alcohol and the truth behind them: “I can sober up quickly if I have to.” It takes about two hours […]

Posted in Engemann Blog
April 4th, 2018

Alcohol Abstinence

By Thu Wati Aung, USC Student, Be Well Blogger Drinking is stereotyped to be a big part of college life, and it can be an intimidating scene especially for freshmen and newcomers. Often, we falsely believe that drinking is cool, not drinking is lame, and everyone drinks in college. However, according to a survey conducted […]

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March 21st, 2018

Post Spring Break Blues: Simple and Effortless Back To School Tips!

By Thu Wati Aung, USC Student, Be Well blogger Spring break has come and gone, and here we are again, stuck in long lectures and dreadful assignments. It can be especially hard to feel motivated and take care of yourself after a week-long vacation (sprangbreakkk!). We’ve compiled some easy and effortless tips to help you get back […]

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March 5th, 2018

National Nutrition Month: Add More Color to Your Plate!

March is National Nutrition Month! Let’s “Go Further with Food” this month by including a variety of healthful foods on a regular basis! With the stress of classes, clubs, organizations, and social activities, it’s easy for college students to neglect the importance of a healthy diet. However, a healthy diet provides the energy needed to tackle day-to-day […]

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January 28th, 2018

What Can I Do When I’m Sick?

Whether you are sick or injured, we are here to help. Please follow the steps below to get the health care you need. Also, visit usc.edu/studenthealth for details about our services and wellness resources that we offer. Make A Sick Appointment Please go online to usc.edu/myshr or call us at (213) 740-9355 during our business […]

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